Welcome to Vartamanah!

Vartamanah is the Sanskrit word for “Present”. This exact moment, while you are reading, is Vartamanah. Not a second sooner, not a second later. Even a second is a bigger quantity, so consider the smallest quantity of time, zeptosecond (a trillionth of a billionth of a second) is Vartamanah.

So let’s live in the Vartamanah, and drive our journey from Mindfull to Mindful experiences.

वर्तमाने जीव वर्तमाने भव
Live in this moment, Be in this moment.

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Latest Posts

• Happy Holi

  Wish you all a very happy and colourful Holi! May your life be as bright and colourful with moments of joy, laughter, success, growth, good health, and happiness, as the colours of Holi..

  March 4, 2026

• Seven Digits, Silent Evenings

  The checklist is almost on track. So why does something still feel missing?

  February 27, 2026

• Reflections: Before the Next Sunrise

  “We keep looking so hard in life for the “specific message,” and yet we are blinded to the fact that the message is all around us, and within us all the time. We just have to stop demanding that it be on OUR terms or conditions, and instead open ourselves to the possibility that what…

  January 26, 2026

• Reflections: Who Are We When No One Is Watching?

  If you were to introduce yourself to me, without mentioning your occupation, your ethnicity, your religion, where you from, your nationality, what your hobbies are, and all those superficial markers we use in our day to day lives, how will you describe yourself to me, how will you introduce yourself to me?

  January 10, 2026

• Reflections: The Quiet Wall

  Reflections is a great mirror, to reveal what is not right. Talking about reflection, we start with the non-existent wall that looks so quiet on the outside, while roaring inside all of us.

  January 4, 2026

• The Stories We Fear, The Truths We Forget

  “Our lives are a blink of a firefly in the night. You’re just barely here. You have to make the most of every minute, which doesn’t mean you chase some stupid desire for your entire life. What it means is every second you have on this planet is very precious, and it’s your responsibility to…

  December 12, 2025

• “ढाई आखर प्रेम का – ब्रज और कृष्ण की मेरी यात्रा”

  मैं आप सभी को सादर नमन करती हूँ।मेरे प्रिय मित्र नवनीत ने जीवन की सच्चाइयों को लेकर बहुत सुंदर ब्लॉग्स लिखे हैं, जिनसे हमें आत्ममंथन का अवसर मिला।आज मैं भी आपके सामने आई हूँ — अपने भाव, अपने अनुभव, और अपने कान्हा से जुड़े अपने प्रेम की अनुभूति आप सबके साथ बाँटने। पोथी पढ़-पढ़ जग…

  July 6, 2025

• Relationships: The Missing Piece in the Puzzle of Life

  Will you feel happy attaining your biggest worldly desire (Maya)? “Not everything that can be counted counts, and not everything that counts can be counted.” – Albert Einstein

  June 27, 2025

• Guided by a Light Greater Than Self

  In the ever-changing tides of life, where joy and sorrow come and go, it is a selfless purpose that anchors us. A goal that asks nothing in return but uplifts others and ourselves along the way. When we walk toward a light greater than our own needs, the roughness of the road loses its power…

  April 27, 2025